Before & After

Before
I avoided taking photos and found reasons to stay away from the camera.
After
I love creating memories with fun snapshots.

Before
Discouragement and hopelessness consumed my thoughts, time, and energy.
After
Confidence, joy, and empowerment support me in my activities.

Before
Physical activities were difficult to do. My hips, knees, andfeet hurt all the time.
After
I learned that I am capable of doing hard things and love being active.

Before
My energy was low and I didn’t want to do more than the bare minimum.
After
My energy is high and I love getting out and being a part of the world.

Before
My thoughts were filled with negativity, self-loathing, and despair.
After
Now I support myself from a place of compassion, curiosity, and contentment.
“Samantha gives me practical tools to tackle any problem in my life while simultaneously giving me the confidence and increased my own self-worth to use those tools to achieve my goals. I was very skeptical of hiring a life coach before working with Samantha, but now I recognize how invaluable it is! I have never been more empowered and self-confident. I am truly a better person because of the coaching I received from Samantha and cannot thank her enough for the positive impact she has had on my life.”